I am Erin Hammett
Erin Hammett is a wife, mother of four, health coach, lifestyle medicine supporter, yoga enthusiast, and advocate of food as medicine with a focus on using a whole food plant based diet to help alleviate chronic pain and joint disease.
Erin believes that the conventional management of chronic joint pain and inflammatory flares does not address the root cause of the problem.
She knows that chronic pain is more than just a physical symptom and the current medical model does not provide adequate guidance to make long-lasting changes that improve outcomes. Her goal is to empower women suffering with chronic joint pain with simple lifestyle changes that allow them to thrive.
My Mission...
"To empower women suffering from chronic pain and inflammation to take control of their health naturally.
Together we can regain energy, reduce flare-up and live life to the fullest"
My Promise...
At Hammett Wellness we are committed to providing you with a whole health focused approach that allows you to be empowered on your wellness journey.
From the moment you decide to work with us, we will provide you with the highest level of services and devotion to your best possible health outcomes.
Virtual consults
To best serve you, your consultations can be done from the comfort of your home through our secure platform.
Whole health
We will tailor an approach that addresses your total wellness from every angle. This ensures better outcomes and empowerment.
Service with a smile
Health challenges are never easy. I promise to provide a safe and encouraging space where you can grow and learn.
Balanced and simple
We are committed to providing you with a balanced and simplified approach to mastering your journey through menopause.
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STEP ONE
Set up a discovery call and complete your assessment form so that we can determine how we can best support you and see if working together is the right fit.
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STEP TWO
During your discovery call we will identify your root-causes and come up with a holistic solution to meet your needs and budget.
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STEP THREE
Start your journey to wholeness and discover what it's like to be back in control of your health. Within a few weeks, you will be sleeping better, improving your body composition, and have more energy than you thought possible.
Next Steps.
I’d love the opportunity to get to know you and understand how I can best support your healing journey.
Having helped many women navigate the challenges of chronic pain, I know how transformative the right guidance can be.
Let’s connect and explore how we can work together to make meaningful progress toward your health goals.
Here's what our happy clients have to say!
I love Erin Hammett!
She helped me realize a path to less pain and more restorative sleep. I would recommend her to anyone who needs help improving their health.
Merhy Roshan
Less pain, better sleep
Best thing I’ve done all year! It’s rare to wake up everyday and be measurably-
better. The diet works - I hit my target weight and it’s able to stay sustainably off, even through some serious cheat days.
It’s changed my approach to food and gives me a simple approach to rebound even when I do stray off diet. Erin’s a knowledgeable, motivating and supportive guide throughout the process.
Can’t recommend her enough.
TW
My husband and I recently completed a journey to reset our metabolism, and I can’t recommend this process enough. As someone with a complicated history with dieting and food restriction, I was initially hesitant. But with Erin’s unwavering support and guidance, I not only navigated the process successfully but also lost 15 pounds.
More importantly, I feel lighter, both physically and mentally, and equipped to make better choices for a sustainable, balanced lifestyle. This isn’t just about weight loss; it’s about transforming your relationship with your body and health.
I feel grateful for Hammett wellness and recommend their care to anyone seeking to improve their health.
MD
Joining the Hammett Wellness Program was the best decision I could have made for my health. After six weeks I lost twenty-five pounds. I am no longer bloated and my joint pain has significantly decreased.
I have more energy and sleep better at night. But more importantly, I now feel I have the knowledge on how to eat best for myself to keep the weight off and from ever coming back.
I encourage any one who struggles with their weight and inflammation to do this program!
AM
Let's Connect!
Schedule a Consultation.
Let's set up a time
to meet
When you set up an appointment you will receive a comprehensive metabolic form to complete. This will enhance our conversation and get to the root cause.
Let's review your possibilities
We will review your form together and ensure all your questions are answered so that we can identify the underlying factors that we can address together.
Let's work together if it makes sense
After determining your options and your level of commitment, we will review all your options and determine if working together is the next best option.
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